1. Choose a soundscape
12 presets containing over 70 instruments and 30 ambient sounds.
2. Press play
Our app will compose brand new music for you every night.
3. Tailor the sounds
Enable or disable up to 6 different elements of the sounds to your preference.
(Some individuals find the bells, chimes and tings etc distracting. This can be silenced by disabling the bell icon on the far right)
4. Listen every night for 30 days
Music improves your sleep gradually. In the first week you may not even notice an effect. Over time you’ll see great results.